I have an addiction to pornography. I will not act out today. I am on my 1st day of sobriety.
I have been reading a book about habits recently, and it’s got me thinking how acting out is just a habit. There are triggers, rewards, and response. I need to break the habit so I will be working on how to apply my habit book to this.
I am in recovery from my addiction, I am changeable, and I re-commit to seeking success in recovery today.
